Johan IJff 10:14 row
2,464m
Meters
10:14.3
Time
2:04.6
Pace
156
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
April 13, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,464m | 2:04.6 | 181 | 921 | 17 | 119 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 121 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 119 |
| 10:14.3 | 53m | 2:14.9 | 143 | 790 | 13 | 117 |