Johan IJff 10:05 row
2,530m
Meters
10:05.5
Time
1:59.6
Pace
168
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
February 17, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,530m | 1:59.6 | 204 | 1002 | 18 | 131 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 132 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 131 |
| 10:05.5 | 21m | 2:10.9 | 156 | 836 | 11 | 130 |