Johan IJff 5:10 row
1,151m
Meters
5:10.9
Time
2:15.0
Pace
68
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
April 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,151m | 2:15.0 | 142 | 788 | 18 | 134 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 134 |
| 5:10.9 | 38m | 2:23.4 | 119 | 708 | 17 | 134 |