Johan IJff 10:11 row
2,452m
Meters
10:11.5
Time
2:04.6
Pace
156
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
April 18, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,452m | 2:04.6 | 181 | 921 | 18 | 125 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 126 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 126 |
| 10:11.5 | 40m | 2:23.7 | 118 | 705 | 10 | 124 |