Johan IJff 5:09 row
1,193m
Meters
5:09.7
Time
2:09.7
Pace
72
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
April 18, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,193m | 2:09.7 | 160 | 850 | 18 | 133 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 134 |
| 5:09.7 | 33m | 2:26.9 | 110 | 679 | 12 | 133 |