Johan IJff 10:09 row
2,386m
Meters
10:09.8
Time
2:07.7
Pace
147
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
April 20, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,386m | 2:07.7 | 168 | 877 | 18 | 174 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 196 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 164 |
| 10:09.8 | 34m | 2:24.1 | 117 | 702 | 12 | 164 |