Johan IJff 10:09 row
2,386
Meters
10:09.8
Time
2:07.7
Pace
147
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
April 20, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 2,386 | 2:07.7 | 168 | 867 | 147 | 18 | 174 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 | 196 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 | 164 |
| 10:09.8 | 34 | 2:24.1 | 117 | 367 | 1 | 12 | 164 |