Johan IJff 5:09 row
1,172m
Meters
5:09.1
Time
2:11.8
Pace
69
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
April 20, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,172m | 2:11.8 | 153 | 825 | 17 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 137 |
| 5:09.1 | 33m | 2:17.8 | 134 | 759 | 13 | 136 |