Johan IJff 5:10 row
1,252m
Meters
5:10.2
Time
2:03.8
Pace
80
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
April 23, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,252m | 2:03.8 | 184 | 933 | 18 | 116 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 118 |
| 5:10.2 | 36m | 2:21.6 | 123 | 723 | 12 | 115 |