Johan IJff 5:11 row
1,205m
Meters
5:11.9
Time
2:09.4
Pace
73
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
April 23, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,205m | 2:09.4 | 161 | 855 | 19 | 136 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 5:11.9 | 42m | 2:21.6 | 123 | 723 | 15 | 136 |