Johan IJff 5:10 row
1,224m
Meters
5:10.4
Time
2:06.7
Pace
75
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
April 26, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,224m | 2:06.7 | 172 | 890 | 18 | 118 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 119 |
| 5:10.4 | 35m | 2:28.5 | 107 | 667 | 12 | 117 |