Johan IJff 10:10 row
2,451m
Meters
10:10.9
Time
2:04.6
Pace
155
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
April 29, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,451m | 2:04.6 | 181 | 922 | 18 | 122 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 123 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 123 |
| 10:10.9 | 38m | 2:23.4 | 119 | 708 | 11 | 121 |