Johan IJff 5:12 row
1,161m
Meters
5:12.1
Time
2:14.4
Pace
68
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
April 29, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,161m | 2:14.4 | 144 | 796 | 18 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 137 |
| 5:12.1 | 43m | 2:20.6 | 126 | 732 | 10 | 135 |