Johan IJff 5:09 row
1,224m
Meters
5:09.6
Time
2:06.4
Pace
76
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
May 01, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,224m | 2:06.4 | 173 | 895 | 18 | 117 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 118 |
| 5:09.6 | 35m | 2:17.1 | 136 | 766 | 12 | 117 |