Johan IJff 10:24 row
2,428m
Meters
10:24.9
Time
2:08.6
Pace
151
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
May 03, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,428m | 2:08.6 | 164 | 865 | 19 | 121 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 125 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 121 |
| 10:24.9 | 61m | 3:24.0 | 41 | 441 | 17 | 117 |