Johan IJff 5:11 row
1,187m
Meters
5:11.3
Time
2:11.1
Pace
71
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
May 03, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,187m | 2:11.1 | 155 | 834 | 18 | 136 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 136 |
| 5:11.3 | 40m | 2:21.2 | 124 | 727 | 11 | 136 |