Johan IJff 10:08 row
2,444m
Meters
10:08.0
Time
2:04.3
Pace
155
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
May 06, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,444m | 2:04.3 | 182 | 925 | 18 | 117 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 114 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 119 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 15 | 119 |