Johan IJff 10:10 row
2,373m
Meters
10:10.0
Time
2:08.5
Pace
146
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
May 09, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,373m | 2:08.5 | 165 | 867 | 18 | 112 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 120 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 108 |
| 10:10.0 | 34m | 2:27.0 | 110 | 678 | 12 | 108 |