Johan IJff 5:10 row
1,133m
Meters
5:10.1
Time
2:16.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
May 09, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,133m | 2:16.8 | 137 | 770 | 18 | 135 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 136 |
| 5:10.1 | 35m | 2:24.2 | 117 | 701 | 12 | 135 |