Johan IJff 5:11 row
1,155m
Meters
5:11.7
Time
2:14.9
Pace
68
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
May 10, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,155m | 2:14.9 | 142 | 790 | 19 | 131 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 131 |
| 5:11.7 | 40m | 2:26.2 | 112 | 685 | 10 | 131 |