Johan IJff 10:25 row
2,515m
Meters
10:25.9
Time
2:04.4
Pace
161
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
May 23, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,515m | 2:04.4 | 182 | 925 | 19 | 158 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 232 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 126 |
| 10:25.9 | 59m | 3:39.4 | 33 | 413 | 19 | 116 |