Johan IJff 10:11 row
2,252m
Meters
10:11.7
Time
2:15.8
Pace
131
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
May 23, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,252m | 2:15.8 | 140 | 780 | 18 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 140 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 136 |
| 10:11.7 | 37m | 2:38.1 | 89 | 604 | 10 | 134 |