Johan IJff 5:08 row
1,143m
Meters
5:08.0
Time
2:14.7
Pace
67
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
June 02, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,143m | 2:14.7 | 143 | 792 | 18 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 130 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 130 |