Johan IJff 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
June 16, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 21 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 21 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 20 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1279 | 38 | 26 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 21 |