Johan IJff 5:08 row
1,241m
Meters
5:08.1
Time
2:04.1
Pace
79
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
June 20, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,241m | 2:04.1 | 183 | 929 | 18 | 118 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 119 |
| 5:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 117 |