Johan IJff 5:09 row
1,183m
Meters
5:09.5
Time
2:10.8
Pace
71
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
June 20, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,183m | 2:10.8 | 156 | 838 | 20 | 130 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 131 |
| 5:09.5 | 33m | 2:23.9 | 117 | 703 | 13 | 129 |