Johan IJff 1500m row
1,500m
Meters
5:46.4
Time
1:55.4
Pace
103
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
June 23, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 24 |
| 1:12.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 1:06.8 | 600m | 1:51.3 | 254 | 1172 | 23 |
| 0:58.7 | 900m | 1:37.8 | 374 | 1586 | 31 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 24 |
| 1:11.2 | 1,500m | 1:58.6 | 209 | 1020 | 22 |