Johan IJff 15:05 row
3,673m
Meters
15:05.8
Time
2:03.3
Pace
236
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
June 29, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,673m | 2:03.3 | 187 | 942 | 19 | 121 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 122 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 120 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 123 |
| 15:05.8 | 22m | 2:11.8 | 153 | 825 | 10 | 121 |