Johan IJff 10:08 row
2,329m
Meters
10:08.8
Time
2:10.6
Pace
141
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
June 29, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,329m | 2:10.6 | 157 | 839 | 20 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 133 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 137 |
| 10:08.8 | 28m | 2:37.1 | 90 | 610 | 7 | 136 |