Johan IJff 5:12 row
1,252m
Meters
5:12.4
Time
2:04.7
Pace
79
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
August 11, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,252m | 2:04.7 | 180 | 920 | 18 | 117 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 117 |
| 5:12.4 | 45m | 2:17.7 | 134 | 760 | 15 | 117 |