Johan IJff 5:12 row
1,252
Meters
5:12.4
Time
2:04.7
Pace
79
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
August 11, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,252 | 2:04.7 | 180 | 910 | 79 | 18 | 117 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 | 117 |
| 5:12.4 | 45 | 2:17.7 | 134 | 580 | 2 | 15 | 117 |