Johan IJff 5:37 row
1,213m
Meters
5:37.9
Time
2:19.2
Pace
70
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
August 11, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,213m | 2:19.2 | 130 | 745 | 19 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 125 |
| 5:37.9 | 147m | 2:08.9 | 163 | 862 | 19 | 131 |