Johan IJff 10:09 row
2,467m
Meters
10:09.0
Time
2:03.4
Pace
158
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
September 08, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,467m | 2:03.4 | 186 | 940 | 19 | 124 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 119 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 128 |
| 10:09.0 | 33m | 2:16.3 | 138 | 775 | 13 | 127 |