Johan IJff 10:08 row
2,402m
Meters
10:08.1
Time
2:06.5
Pace
150
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
September 08, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,402m | 2:06.5 | 173 | 893 | 19 | 144 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 142 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 145 |
| 10:08.1 | 31m | 2:10.6 | 157 | 840 | 15 | 145 |