Johan IJff 5:11 row
1,214m
Meters
5:11.9
Time
2:08.4
Pace
74
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
September 17, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,214m | 2:08.4 | 165 | 868 | 17 | 119 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 119 |
| 5:11.9 | 42m | 2:21.6 | 123 | 723 | 10 | 119 |