Johan IJff 5:10 row
1,066m
Meters
5:10.2
Time
2:25.4
Pace
59
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
September 17, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,066m | 2:25.4 | 114 | 691 | 17 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 136 |
| 5:10.2 | 36m | 2:21.6 | 123 | 723 | 12 | 137 |