Johan IJff 5:11 row
1,246m
Meters
5:11.3
Time
2:04.9
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
October 08, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,246m | 2:04.9 | 180 | 917 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 5:11.3 | 43m | 2:11.3 | 154 | 830 | 11 |