Johan IJff 5:24 row
1,202m
Meters
5:24.9
Time
2:15.1
Pace
70
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
October 08, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,202m | 2:15.1 | 142 | 787 | 19 | 132 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 131 |
| 5:24.9 | 94m | 2:12.4 | 151 | 818 | 17 | 133 |