Johan IJff 10:10 row
2,567
Meters
10:10.5
Time
1:58.9
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
October 20, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,567 | 1:58.9 | 208 | 1008 | 171 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 10:10.5 | 39 | 2:14.6 | 143 | 685 | 2 | 11 |