Johan IJff 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
128
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
July 28, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 128 | 21 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 20 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 22 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1209 | 36 | 25 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 29 | 21 |