Johan IJff 10:15 row
2,268m
Meters
10:15.7
Time
2:15.7
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
September 13, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,268m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:15.7 | 59m | 2:13.0 | 149 | 811 | 15 |