Johan IJff 10:29 row
2,388m
Meters
10:29.1
Time
2:11.7
Pace
144
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
October 04, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,388m | 2:11.7 | 153 | 827 | 19 | 131 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 124 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 134 |
| 10:29.1 | 116m | 2:05.4 | 177 | 910 | 16 | 136 |