Johan IJff 5:09 row
1,112m
Meters
5:09.9
Time
2:19.3
Pace
63
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
October 26, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,112m | 2:19.3 | 129 | 745 | 18 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 136 |
| 5:09.9 | 35m | 2:21.4 | 124 | 725 | 12 | 137 |