Johan IJff 5:45 row

1,214m

Meters

5:45.6

Time

2:22.3

Pace

68

Calories

132

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate19

October 26, 2020 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.6 1,214m 2:22.3 121 717 19 132
5:00.0 1,066m 2:20.7 126 732 20 137
5:45.6 148m 2:34.0 96 629 17 128