Johan IJff 5:45 row
1,214m
Meters
5:45.6
Time
2:22.3
Pace
68
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
October 26, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,214m | 2:22.3 | 121 | 717 | 19 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 137 |
| 5:45.6 | 148m | 2:34.0 | 96 | 629 | 17 | 128 |