Johan IJff 10:08 row

2,476m

Meters

10:08.3

Time

2:02.8

Pace

159

Calories

121

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate19

October 28, 2020 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.3 2,476m 2:02.8 189 949 19 121
5:00.0 1,210m 2:03.9 184 932 19 120
10:00.0 1,238m 2:01.1 197 977 20 123
10:08.3 28m 2:28.2 107 669 7 122