Johan IJff 10:08 row
2,476m
Meters
10:08.3
Time
2:02.8
Pace
159
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
October 28, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,476m | 2:02.8 | 189 | 949 | 19 | 121 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 120 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 123 |
| 10:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 122 |