Johan IJff 10:08 row
2,426m
Meters
10:08.1
Time
2:05.3
Pace
153
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
October 28, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,426m | 2:05.3 | 178 | 911 | 20 | 140 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 145 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 139 |
| 10:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 138 |