Johan IJff 10:12 row
2,518m
Meters
10:12.2
Time
2:01.5
Pace
164
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
November 24, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,518m | 2:01.5 | 195 | 970 | 20 | 133 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 133 |
| 10:12.2 | 40m | 2:32.5 | 99 | 639 | 15 | 133 |