Johan IJff 5:18 row
1,287m
Meters
5:18.8
Time
2:03.8
Pace
82
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
December 18, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,287m | 2:03.8 | 184 | 934 | 19 | 132 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 141 |
| 5:18.8 | 54m | 2:54.0 | 66 | 528 | 13 | 123 |