Johan IJff 5:46 row
1,404m
Meters
5:46.5
Time
2:03.3
Pace
90
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
December 26, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,404m | 2:03.3 | 186 | 941 | 18 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 5:46.5 | 180m | 2:09.1 | 162 | 858 | 17 |