Johan IJff 5:55 row
1,412m
Meters
5:55.8
Time
2:05.9
Pace
89
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
December 26, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,412m | 2:05.9 | 175 | 902 | 20 | 141 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 142 |
| 5:55.8 | 206m | 2:15.4 | 141 | 784 | 18 | 141 |