Johan IJff 5:13 row
1,300m
Meters
5:13.0
Time
2:00.3
Pace
86
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
November 03, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,300m | 2:00.3 | 201 | 990 | 19 | 128 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 129 |
| 5:13.0 | 50m | 2:10.0 | 159 | 848 | 14 | 128 |