Johan IJff 5:14 row
1,144m
Meters
5:14.2
Time
2:17.3
Pace
65
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
November 03, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,144m | 2:17.3 | 135 | 765 | 19 | 142 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 142 |
| 5:14.2 | 51m | 2:19.2 | 130 | 746 | 13 | 142 |